Rev. Austin English
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  • A Mindful Memo: Notice the Breath

    A Mindful Memo: Notice the Breath

    All day long we breathe without even noticing it. The lungs fill up, and release with the same natural flow that a river runs it’s course. This is what nourishes our bodies by bringing oxygen to our blood for circulation. This is what connects us to the natural world, bring carbon dioxide to the plants […]

    Austin English, AOJN

    3 Jan 2023
    Coaching

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